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Shannon Yrizarry
Modern Guide to Meditation Beads explores the long history and symbolism of meditation beads and how they can be incorporated into a modern spiritual practice.
Shannon Yrizarry offers guidance on choosing meditation beads, creating your own meditation bracelets and necklaces, and using beads during meditation. She also explores ways to combine bead meditation with practices such as mantras, affirmations, crystals, essential oils, astrology, numerology and Ayurveda.
With practical techniques and accessible guidance, this book is a lovely introduction for anyone wanting to begin working with meditation beads or deepen an existing meditation practice.
Shannon Yrizarry
Modern Guide to Meditation Beads explores the long history and symbolism of meditation beads and how they can be incorporated into a modern spiritual practice.
Shannon Yrizarry offers guidance on choosing meditation beads, creating your own meditation bracelets and necklaces, and using beads during meditation. She also explores ways to combine bead meditation with practices such as mantras, affirmations, crystals, essential oils, astrology, numerology and Ayurveda.
With practical techniques and accessible guidance, this book is a lovely introduction for anyone wanting to begin working with meditation beads or deepen an existing meditation practice.