Cacao is more than a drink — she is warmth, presence, nourishment, and ritual woven into everyday life. Whether shared in ceremony, sipped quietly in the morning, carried in a flask on the way to work, or enjoyed with friends, cacao has a beautiful way of bringing us back to what matters most.
She meets us in the stillness and in the chaos alike — offering clarity for the mind, grounding for the body, and a deeper connection to the heart.
At Spiral, we proudly serve the beautiful ceremonial cacao range sourced from throughout the Pacific. Cacao chosen with care, integrity, and deep respect for both the plant and the people behind it. Ethically sourced through trusted relationships and rigorously tested for purity and safety, each cup offers a cacao experience that feels both grounding and heart-opening.
After years of working closely with Cacao suppliers, we are honoured as certified Cacao Emissaries, deepening our understanding of cacao, ceremony, and the importance of holding space with intention and authenticity.
Ceremonial Cacao
May every cup bring you back to yourself
Benefits of Cacao
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Cacao naturally supports the production of serotonin, dopamine, and anandamide — the “bliss molecule.” She helps create a sense of emotional ease, uplift, and connectedness, offering a gentle support to those navigating stress, change, or deep feeling.
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With her unique blend of theobromine and magnesium, cacao stimulates mental energy without the crash or anxiety that can follow caffeine. She supports clear thinking, creativity, and a steady, grounded flow of focus.
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Cacao is rich in magnesium, iron, calcium, and flavonoids. She supports cardiovascular health, boosts circulation, enhances nutrient absorption, and nourishes the nervous system. Many also find improvements in digestion, immune response, and hormonal balance.
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Used ceremonially for thousands of years, cacao opens the heart gently yet powerfully. She invites stillness, deeper listening, and connection — to self, to others, and to something greater.
Take a few deep breaths before you begin. Allow yourself to arrive fully in the moment. Let the nervous system soften and the mind become still.
Hold your cacao paste in your hands. Notice the smell, the texture, the feeling of it. You may like to take a small nibble, allowing your senses to awaken and gently guide you into presence.
Take a moment to set an intention for your cup. What would you love support with? What would you like clarity, guidance, or softness around today?
How to make your Cacao brew
Preparation
25–30g ceremonial cacao paste
150–180ml water
Honey, maple syrup, or sweetener to taste
Warm the water in your favourite pot until steam begins to rise.
Add the cacao paste and allow it to melt slowly, stirring or whisking occasionally. As it melts, breathe deeply and stay present with the process.
Once dissolved, allow the cacao to boil rapidly for a short time until it thickens and becomes smooth and velvety. This allows the cacao butter to emulsify, creating a richer, more nourishing drink.
Sweeten if desired with honey, maple syrup, or your preferred sweetener, and pour into your favourite cup.
Pause, take a moment, remember your intention, your gratitude, your prayer. Cacao is a living expression of the Earth - sipped with presence and gratitude – because how we drink it matters as much as what’s in the cup.
Sitting with cacao invites us to pause, to give thanks, and to remember our connection with the Earth and all who nurture her gifts.