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Susan Jeffers, PhD
Fear can hold us back from making changes, taking opportunities and living the life we want. In Feel the Fear and Do It Anyway, psychologist Susan Jeffers explores practical ways to move beyond fear and develop the confidence to take action, even when we don't feel completely ready.
Jeffers looks at the thought patterns and beliefs that can keep us feeling powerless and offers techniques for turning fear and uncertainty into greater personal freedom. Rather than waiting for fear to disappear, she encourages readers to learn how to work with it and make choices from a place of greater confidence.
An empowering and practical guide for anyone wanting to overcome self-doubt, face uncertainty and move forward with greater courage.
Susan Jeffers, PhD
Fear can hold us back from making changes, taking opportunities and living the life we want. In Feel the Fear and Do It Anyway, psychologist Susan Jeffers explores practical ways to move beyond fear and develop the confidence to take action, even when we don't feel completely ready.
Jeffers looks at the thought patterns and beliefs that can keep us feeling powerless and offers techniques for turning fear and uncertainty into greater personal freedom. Rather than waiting for fear to disappear, she encourages readers to learn how to work with it and make choices from a place of greater confidence.
An empowering and practical guide for anyone wanting to overcome self-doubt, face uncertainty and move forward with greater courage.